To say anything interesting. Did a bunch of running this weekend even though it was hot as balls out and am now suffering from "real" runner problems like chafing and shin splints and other sorts of ick. I bought a "fuel belt" today that I'm hoping will help keep me hydrated and help with the nauseau and light-headedness I feel when I run when it's very hot out.
I was hoping to ride my bike this weekend. I didn't.
Despite all the exercise and eating "normally," the numbers on the scale keep going up...a lot. Despite having quit WW and therefore not caring about being on a diet, I care. A lot.
I made an appointment with a nutrionist.
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